What to Expect

I love using techniques which target the nervous system, thereby targeting the root of pain and tension in the body. I rotate many techniques depending on the goals of my clients and what I may observe during sessions. While I use many different techniques, such as scraping, passive range of motion, and positional release, they all are utilized with these goals in mind: to relax the nervous system and retrain patterns of motion that are counterproductive to healthy body mechanics.

I work closely with all of my clients to monitor the progress of their goals and determine what's working for them and what isn't. I have three main styles, typical Swedish style massage, athletic style massage (usually clothes on with lots of stretching), and a combination of both.

You will have total control over the extent to which you undress and where you would like to have massage. My massage experience offers a moment of not just relaxation and pain relief, but connection and comfort.